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Why You’ll Never Achieve Balance (- it doesn’t exist)
…and then it struck me: Balance is a myth. There is no such thing as balance, and there never will be. By keeping the idea of balance in my mind, I wasn’t getting closer to it, I was continuously derailing my own progress to a peaceful and calm life.
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Journaling was Ruining My Life (+5 Other “Healthy” Habits I Should have Stopped Sooner)
Journaling is necessary for personal growth, and working out will get you out of depression. For years, both of these habits (and more) were wrecking my recovery and kept me in a constant burnout loop. This post covers why, and how to actually create your own space for recovery.
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How to Feel Productive Even on Your Worst Days
If you’re anything like me you have a never-ending list of to do items, doomed to always be searching for the best system to feel on top of your game. On top of the to…
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Why You Need to Declutter if You’re Dealing with Burnout
Right now we need everything in our lives to be as easy as possible. If something isn’t easy to use, then we have a massive problem – because it isn’t just that extra thought that counts, but the unnecessary extra energy it consumes that we need to have for the rest of the day.
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Declutter like your life depends on it – because it does
The title really says it all. Now you know, good bye! Excuse my poor humor, but at least I got to have a chuckle for myself 🙂 If you’re feeling overwhelmed by life in general….
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Three Days Lost to a Shutdown – Trauma Response Explanation
You know when you get an unexplainable pain in one finger? You know it’ll disappear in a minute, and you’ll never know what happened. It’s kinda like that with shutdowns – when the body and…
